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Work together with a Certified Nutritionist to create a  program to meet your health needs.


Initial Nutrition Assessment $150

Personal Nutrition Counseling $75

Sustainable Weight Management $75

In Home Cooking Lesson (1Hour) $150

Assisted Grocery Shopping $75

Healthy Cooking Classes $75

Contact Crystal to schedule a consultation:

Crystal Wise-Vandelden
143 NW “E” Street
Grants Pass, OR  97526
(541) 659-1045 (call or text)

Crystal Wise-Vandelden
Certified Personal Trainer
Certified Tactical Coach

2 Sessions per week $360/month
(with 6 month contract)
3 Sessions per week

(with a 6 month contract)
6 Training Sessions  $390
12 Training Sessions $680

Individual Sessions $75

Wise Roots offers on premises, Personal Training. No Busy Gym to worry about.
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